Mindful Parenting Group

  • Interested in becoming a more mindfully present parent?

  • Want to feel more connected to your child?

  • Hoping to support your child’s emotional well-being?

Virtual, Thursdays at 12pm

Next Group Coming Soon!

The WaveMind Clinic is offering a Mindful Parenting Group Course. We will focus on validation, emotion regulation, mindfulness, distress tolerance, relationship and behavioral strategies.

What will parents learn in this group?

  • VALIDATION: learn how to self-validate while also validating your child’s feelings

  • EMOTION REGULATION: learn skills to regulate your emotions and help your child regulate theirs

  • MINDFULNESS: learn how to incorporate mindfulness into your parenting, with concrete skills

  • DISTRESS TOLERANCE: learn how to ride the wave of intense emotions

  • RELATIONSHIP: learn skills to enhance your relationship with your child

  • BEHAVIORAL STRATEGIES: learn parenting strategies to improve your child’s behavior

Frequently Asked Questions

How much does this group cost?

The cost of this group is $50 per group hour session per parent (or per parent pair).

Parents are eligible to participate in this group if are located in California.

What is the eligibility criteria for this group?

Will my insurance cover this group?

Our practice is out-of-network and not covered by insurance. However, if you have out-of-network benefits with your insurance plan, you may get a portion of this group reimbursed, and we can provide you with a superbill to submit to your insurance company for possible reimbursement.

Who will be leading this group?

One of our expert psychologists

Get in touch if you think the Mindful Parenting Group is right for you!